\n\n\n Perception Archives - Jennifer K. Paweleck-Bellingrodt, Psy.D.
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A Different Kind of Prayer

By Chief Lekhiket of The Waynedale News Heavenly Father, help us remember that the jerk who cut us off in...

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Trichotillomania and Excoriation

With the heightened anxiety of late, people are manifesting all sorts of coping skills, some of which are self-destructive. A...

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On The Death of George Floyd

In the past couple of weeks since the tragic and unnecessary death of George Floyd on 25 May, I’ve been...

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Up-Level Your Covid-19 Anxiety Management Game

Last time, we discussed anxiety management via creating greater control in your life by using scheduling. If that’s working for...

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Controlling Quarantine Anxiety

To watch a quick video of the article below, click here. Anxiety is a reaction to a perception of a...

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Truth vs. Transparency

In my office, when it comes to truth, I always say that there are at least 3 sides to every...

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School Shootings and Other Entitlement Fallout

After the school shooting in Florida awhile back, my husband became engaged in a discussion on social media about gun...

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PVC Podcast: Trauma, Part 2

So, Pastor Mark Grochocki of Palm Valley Church and I kept talking after Trauma, Part 1. He’s a marriage and...

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PVC Podcast: Trauma

Check out this podcast I did with PVC’s Pastor Mark Grochocki on trauma and its physical and psychological effects. The...

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SPIRITUAL WARFARE: Why are some children born into suffering with terminal illnesses and/or taken away from their parents before they even see their first birthday?

Pastor Ryan of Palm Valley Church: There are some questions that can never be fully answered. This is one of...

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