\n\n\n Mindbody Archives - Jennifer K. Paweleck-Bellingrodt, Psy.D.
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Mental Health Myths and the Military

By CPT Jennifer K. Paweleck, Chief of Community Mental Health Service, and Selina A. Jeanise, Health Promotion and Public Affairs, Raymond...

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Inflammation

There’s a lot of buzz about inflammation these days. It has been linked to all manner of physical maladies, including...

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Spring, Summer and Suicide: It’s In the Air

MYTH: Suicide rates are higher around the holidays, such as Thanksgiving and Christmas. FACT: December is the month with the...

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Depression Antidotes

Check out this video on some ways to fight depression. For a more comprehensive list of depression antidotes, see the...

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PVC Podcast: Trauma, Part 2

So, Pastor Mark Grochocki of Palm Valley Church and I kept talking after Trauma, Part 1. He’s a marriage and...

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PVC Podcast: Trauma

Check out this podcast I did with PVC’s Pastor Mark Grochocki on trauma and its physical and psychological effects. The...

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Help for Depression

According to the Mayo Clinic, depression is very common in the United States, affecting people of all ages at a...

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The Psyche and the Heart

(This blog covers the topic of mindbody disorders as related to the psyche and the heart, as presented to a...

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