On The Death of George Floyd
In the past couple of weeks since the tragic and unnecessary death of George Floyd on 25 May, I’ve been...
COVID-19 and Anxiety
Check out this live I did with Pastor Mark Grochocki, another therapist, about psychological coping during the coronavirus outbreak. You’ll...
Don’t Be a Slot Machine Parent
Are you reinforcing your child’s bad behavior without realizing it? When we want a child to behave a certain way,...
School Shootings and Other Entitlement Fallout
After the school shooting in Florida awhile back, my husband became engaged in a discussion on social media about gun...
How Do We Measure Love?
It’s been on my mind–and heart–to write about love this week. My husband and I have this thing with our...
My Papa and Danielle Bregoli
My family just buried the most amazing man I have ever known: my Papa. My grandfather was 91 years old...
Female Empowerment: A Letter to My Daughter
Recent events and a friend’s very powerful post have me thinking a lot about empowering our girls to become women....
Live in It or Learn from It: Overcoming Parental Abuse and Neglect
As you might imagine, I talk with people on the regular who were abused, neglected, abandoned and/or betrayed by their...
Be Vulnerable with Your Kids
Let them see your human side. Be real. We want our kids to look up to us and think that...
How can grandparents be so much better than they were as parents?
Tonight’s ATAQ: “How is it that a set of parents who did such a poor job, were neglectful, were abusive,...




