Looking for Love in All the Right Places
When thinking about a partner or looking to evaluate and make improvements in your current marriage, it can be helpful...
Emotional Adulting
You may be adulting, but are you emotionally adulting? DISCLAIMER: Material on this site is for informational purposes only. The...
Understanding Triggers
How can strawberries make you feel unworthy? Click below to learn what a trigger is and how it works. You...
On The Death of George Floyd
In the past couple of weeks since the tragic and unnecessary death of George Floyd on 25 May, I’ve been...
Psychological Abuse in Relationships
Outside of some of the more obvious abuses and sins against a relationship, such as physical abuse, sexual coercion and...
Truth vs. Transparency
In my office, when it comes to truth, I always say that there are at least 3 sides to every...
School Shootings and Other Entitlement Fallout
After the school shooting in Florida awhile back, my husband became engaged in a discussion on social media about gun...
White Fang
Last night, I watched White Fang with the kids. It was a really good movie. I’m sure many of you...
14 Lessons from The Greatest Showman: The Story of P.T. Barnum
***Spoiler Alert: Important plot elements revealed below.*** A patient of mine recently found out that I’d not seen the movie...
Shame, Sex and Love
Check out this amazing podcast with Alanis Morissette and trauma and recovery expert Pia Mellody from the Meadows. Great discussion...
