Where Did the Words Go?
Today, I’m sharing another incredible story of hope and resilience. This was written by a psychiatric nurse practitioner colleague of...
ATAQ: How do I let go of the past?
Letting go of things you’ve done or things that have been done to you in the past can be difficult....
ATAQ: How do I find peace?
Take a look at everything going on in the world these days, and it’s difficult to be at peace. What...
Help for Depression
According to the Mayo Clinic, depression is very common in the United States, affecting people of all ages at a...
How Do I Stop Being Afraid?
ATAQ: How do I stop being afraid? When we are blocked from doing something, however big or small, it’s fear...
You’re Not a 2” x 4”: A Lesson in Dispensability
One of the best and most valuable lessons the Army taught me was that I was dispensable. You may be...
Tempted Much?
It’s a daily struggle for every single one of us. Temptation comes in many forms. It may be a temptation...
You Don’t Know Better Than God
“When you think you know better than God, that’s like taking the baton from his hand when he’s already finished...
Life Goal #467: Suck at hating.
If I have ever wanted to suck at anything, it is hating other people. No matter what a person does...
MLK
As we close out this MLK day, I thought I’d share some of my favorite of his quotes. I was...






