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Sometimes life can be overwhelming, even for people who think that they are well-adjusted and handle stress in healthy ways. Talking to a psychologist about your challenges and finding healthy ways to handle them is very important to both physical health and psychological well-being. Numerous … [Read More...]

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  I am a clinical psychologist who is licensed to practice in dozens of states in the U.S. (See which ones here.) I attended the University of Texas at Austin for my undergraduate degree in psychology and then went on to Baylor University to pursue my doctoral degree in clinical psychology. … [Read More...]

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wisdom
 

"Self-limiting beliefs keep you trapped in your head. You simply can't live your best life if you don't find a way to overcome them."
~ Dr. Bellingrodt