Check out this live I did with Pastor Mark Grochocki, another therapist, about psychological coping during the coronavirus outbreak. You’ll hear specific coping skills for anxiety and answers to real-time questions submitted by viewers. You’ll also hear the story of the silliness my 11 y.o. son is engaging in to keep things light during quarantine. (Note: No toilet paper was wasted in the making of his silliness.) Feel free to share!
COVID-19 and Anxiety
March 23, 2020 by Dr. Jen
Filed Under: Anxiety, Children, Faith, Hope, Mental Health, My Videos, Parenting, Self-Care Tagged With: anxiety, anxiety and coronavirus, anxiety and covid-19, anxiety and illness, anxiety and pandemic, anxiety self-care, children and pandemic, coping skills, coping with anxiety, coping with coronavirus, coping with covid-19, coping with medical anxiety, coping with negative thoughts, coping with situational anxiety, covid-19
