There's a lot of buzz about inflammation these days. It has been linked to all manner of physical maladies, including everything from allergies to autoimmune illnesses to cancer. Put simply, inflammation is part of the body's immune response to harmful things, such as toxins, cell damage and various microorganisms, such as bacteria or viruses. Inflammation, in turn, can be a catalyst for the … [Read more...]
Spring, Summer and Suicide: It’s In the Air
June 3, 2020 by
MYTH: Suicide rates are higher around the holidays, such as Thanksgiving and Christmas. FACT: December is the month with the lowest suicide rate. Starting in 1949, May was recognized as mental health month. The goal of this month is to raise awareness about the importance of mental health, decrease the stigma associated with seeking mental health treatment and provide resources for improving … [Read more...]
Depression Antidotes
May 20, 2020 by
Check out this video on some ways to fight depression. For a more comprehensive list of depression antidotes, see the full article here. https://youtu.be/EM_P8TVkwi4 DISCLAIMER: Material on this site is for informational purposes only. The content of this site is not intended to be a substitute for evaluation or treatment by a licensed professional. Information contained on this site … [Read more...]
